Group Sessions

Group Sessions

Guided Grief Release groups meet weekly for a ten week period and are carefully designed to provide a safe, gentle, and confidential environment through which to explore and release grief.

Through a mixture of teaching, reading materials, experiential exercises, journaling, meditation, and sharing of experiences, group participants are taught how to work with the grief they are currently experiencing and are given the tools for dealing with their grief in the future.

Please contact me for more information and to register for a Grief Release group.