Ketamine Therapy: What Is It & How Does It Work?

Key Insights

15 minute read
  • Ketamine therapy provides fast relief for depression, PTSD, anxiety & chronic pain.
  • It enhances neuroplasticity, supporting deeper psychotherapy integration.
  • Clinical supervision is essential due to its psychoactive effects & potential risks.

Drug TherapyKetamine therapy is gaining traction as a transformative intervention for treatment-resistant depression, post-traumatic stress disorder (PTSD), anxiety, and chronic pain.

Ketamine was originally developed as an anesthetic drug but also offers rapid symptom relief for a range of mental health conditions, often within hours (McInnes et al., 2022). It works by disrupting rigid neural pathways linked to emotional distress and promoting neuroplasticity.

When used as an adjunct to psychotherapy, ketamine therapy can open a window for deeper therapeutic engagement that enhances emotional flexibility, meaning-making, and post-traumatic growth.

Though promising, ketamine therapy requires careful medical screening, clinical oversight, ethical delivery, and a strengths-based approach to harness its full potential in mental health care.

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What Is Ketamine Therapy?

Ketamine therapy uses low doses of the dissociative anesthetic drug ketamine to manage a range of mental health conditions (Rasmussen, 2024).

Unlike mainstream antidepressants that can take weeks to have any effect, ketamine can produce rapid improvements in mood, sometimes within hours of administration (McInnes et al., 2022).

Ketamine targets the brain’s glutamate system, specifically the N-methyl-D-aspartate (NMDA) receptors, which promote the brain’s synaptic plasticity, helping create new neural connections that reset the neural pathways associated with depression and trauma (Rasmussen, 2024).

Ketamine can be administered by intravenous (IV) infusion, intramuscular (IM) injection, nasal spray, or lozenges. It is usually given in a controlled clinical setting under close medical supervision (Rasmussen, 2024).

Ketamine therapy is not a first-line treatment, but it is becoming more popular as a quick-acting alternative for people who haven’t responded to other drug treatments. Sessions are often paired with psychotherapy to integrate the experience for optimal outcomes (Walsh et al., 2022).

While promising, ketamine therapy remains exploratory and subject to research. Long-term effects and safety are under continuous evaluation, so proper clinical screening and monitoring are crucial (Rasmussen, 2024).

Why Ketamine Therapy, and How Does It Work?

Purpose of Ketamine TherapyUnlike mainstream drugs that target serotonin or dopamine, ketamine works on the brain’s glutamate system, which plays a critical role in mood regulation, neuroplasticity, and learning (Aleksandrova & Phillips, 2021).

Ketamine acts on NMDA receptors in the brain, triggering a surge in glutamate. This in turn promotes synaptic plasticity, encouraging the brain to form new, healthier neural connections, which may be impaired in conditions like chronic depression, PTSD, and anxiety (Feder et al., 2014; McInnes et al., 2022; Muscat et al., 2021; Walsh et al., 2022).

People often turn to ketamine therapy because it offers hope when other treatments have failed. It can reduce suicidal thoughts quickly (Wilkinson et al., 2018) and alleviate chronic low mood by creating a therapeutic window during which deeper psychological work becomes possible (Muscat et al., 2021).

It’s often paired with psychotherapy, a combination known as ketamine-assisted therapy, to support integration and long-term healing (Rasmussen, 2024). You can watch a video of a ketamine treatment session for depression here:

Live ketamine treatment session - MedCircle

While ketamine is not a cure, its use is reshaping mental health care due to its fast-acting effects and potential to transform how we treat emotional suffering.

However, detailed medical screening and supervision are essential for safe use (Sicignano et al., 2024). The following video by Yale Medicine explains how ketamine treats chronic and treatment-resistant depression.

How ketamine treats depression - Yale Medicine

Conditions It May Help Treat

Below is a list of some conditions that have been successfully treated by ketamine therapy, although the list is not exhaustive.

Post-traumatic stress disorder

The emerging evidence suggests that ketamine is a promising treatment for PTSD, especially in patients who have not responded to conventional medication or therapies (Feder et al., 2014; Sicignano et al., 2024).

PTSD involves disrupted memory processing, hyperarousal, and entrenched fear responses. While most medications take weeks to become effective, ketamine can reduce symptoms of PTSD within hours or days by acting on the brain’s glutamate system and NMDA receptors (Feder et al., 2014; Rasmussen, 2024; Sicignano et al., 2024).

Ketamine enhances the synaptic plasticity that the brain needs to form new neural connections and reprocess traumatic memories in a less emotionally charged way. This neurological reset may reduce emotional reactivity, flashbacks, and avoidance behaviors associated with trauma (Sicignano et al., 2024).

Additionally, ketamine appears to dampen activity in the brain’s default mode network, which is associated with intrusive thoughts and rumination and is often hyperactive in PTSD. Ketamine’s calming effect relieves the hypervigilance commonly experienced by trauma survivors (Feder et al., 2014; Rasmussen, 2024; Sicignano et al., 2024).

When combined with psychotherapy, the clinically supervised administration of ketamine can induce a more receptive state that supports the reintegration of fragmented experiences, which supports insight and healing.

Anxiety

Ketamine is also being administered to patients with chronic and treatment-resistant anxiety disorders, including generalized anxiety, social anxiety, and panic disorders (McInnes et al., 2022; Rasmussen, 2024).

Unlike traditional anxiolytics, which can take weeks to work or cause dependency, ketamine can produce rapid relief within hours of administration.

Ketamine’s effects on the brain help rewire maladaptive patterns of fear, worry, and hyperarousal associated with chronic anxiety using the mechanisms described above. As a result, many people report feeling a sense of calm detachment, clarity, or emotional reset after treatment (McInnes et al., 2022; Rasmussen, 2024).

Chronic pain

Ketamine can treat chronic pain when traditional painkillers have failed. Originally developed as an anesthetic, ketamine differs from opioids and anti-inflammatories by targeting the brain’s NMDA receptors, which amplify and maintain pain signals in the central nervous system (Al Mukhaizeem et al., 2023; Israel et al., 2021).

In chronic pain conditions, the nervous system becomes hypersensitized, which can cause pain to persist in the absence of injury. Ketamine helps by blocking NMDA receptors, reducing the volume of these amplified pain signals (Al Mukhaizeem et al., 2023; Israel et al., 2021).

Ketamine also helps restore neuroplasticity, which can reverse some of the brain changes caused by long-standing pain. In addition, its anti-inflammatory and antidepressant effects may ease the emotional toll of chronic pain, such as anxiety, depression, and fatigue (Niesters et al., 2014).

Treatment-resistant depression

Ketamine is one of the most promising breakthroughs for treatment-resistant depression (TRD), which is defined as depression that does not improve after trying at least two different antidepressants (McInnes et al., 2022; Muscat et al., 2021).

Ketamine works by creating a glutamate surge that stimulates the growth of new synaptic connections in the brain. This process helps restore the damaged neural circuits associated with chronic depression (Muscat et al., 2021).

This activity is thought to reset dysfunctional brain patterns, allowing for greater emotional flexibility and responsiveness to therapy. For people living with TRD, ketamine offers a powerful option when other treatments have failed (Bandeira et al., 2022).

It is typically administered via IV infusion or intranasal spray in a clinical setting with careful monitoring. Ketamine can significantly improve the quality of life for patients with TRD, particularly when combined with ongoing psychotherapy and support (Rădulescu et al., 2021).

Other conditions: OCD and substance abuse disorders

Ketamine is being explored as a potential treatment for obsessive-compulsive disorder (OCD), which is characterized by intrusive, distressing thoughts (obsessions) and repetitive behaviors or mental rituals (compulsions) performed to reduce anxiety (Bandeira et al., 2022).

As described above, ketamine’s pharmacological actions can help loosen rigid thought patterns. This can reduce obsessive thinking and support the development of emotional flexibility.

Early studies suggest that a single low-dose ketamine infusion can temporarily reduce OCD symptoms, often within hours (Bandeira et al., 2022). These effects may last from several days to a few weeks.

While not a permanent solution, this window of relief can make individuals more receptive to psychotherapy, particularly exposure and response prevention, the gold standard for OCD treatment (Bandeira et al., 2022).

Ketamine is also emerging as a novel treatment for substance use disorders, including addiction to alcohol, opioids, and cocaine, when traditional approaches have not been effective (Goldfine et al., 2023; Walsh et al., 2022).

Unlike medications that target craving or withdrawal symptoms directly, ketamine promotes deep psychological shifts that can disrupt the addictive cycle (Walsh et al., 2022).

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Who Is Not a Good Candidate for Ketamine Therapy?

Ketamine therapy can be life changing, but it’s not appropriate for everyone. Careful medical and psychological screening is essential prior to treatment.

Some medical exclusions include:

  • High blood pressure or cardiovascular disease, as ketamine raises blood pressure and heart rate
  • Severe liver dysfunction as it is metabolized by the liver
  • A history of psychosis or schizophrenia, as ketamine can trigger psychotic episodes
  • Severe substance use disorders due to the risk of dependence on ketamine’s effects

In short, ketamine is best suited for people who have treatment-resistant conditions mentioned above, are under close medical supervision, and are willing to engage in therapeutic integration work with ketamine administration (Rasmussen, 2024).

6 Science-Backed Benefits of Ketamine Therapy

Benefits of ketamine therapyResearch into the benefits of ketamine therapy supports the claims made above. Here’s a brief snapshot of the science-backed benefits of ketamine therapy to date:

1. Rapid relief of treatment-resistant depression

Muscat et al. (2021) found that ketamine relieved symptoms of major depression and TRD within hours to days.

The authors proposed combining ketamine with trauma- and attachment-informed psychotherapy, timed around peak neurogenic windows (24 to 48 hours post-infusion) to maximize efficacy. This integrative strategy would extend and deepen ketamine’s therapeutic impact on treatment-resistant depression.

2. Reduction of suicidal ideation

McInnes et al. (2022) supported the findings above and also found that ketamine significantly reduces suicidal thoughts, making it a potentially life-saving intervention during psychiatric crises. This supports earlier research by Wilkinson et al. (2018) investigating the effects of a single dose of ketamine on suicidal ideation.

3. Alleviation of PTSD symptoms

A systematic review and meta-analysis by Wilkinson et al. (2024) found that low-dose ketamine reduces PTSD symptoms, including hyperarousal, intrusive memories, and dissociation. As found earlier by Feder et al. (2014), ketamine is also effective in treatment-resistant PTSD, especially when combined with talk therapy.

4. Chronic pain relief

Ketamine is effective for the relief of chronic treatment-resistant pain, including neuropathic pain, complex regional pain syndrome, and fibromyalgia (Al Mukhaizeem et al., 2023; Israel et al., 2021).

Ketamine reduces central nervous system sensitization and resets pain signaling pathways (Niesters et al., 2014).

5. Improved neuroplasticity

Ketamine promotes synaptogenesis, which is the formation of new connections between brain cells (Aleksandrova & Phillips, 2021).

This supports the development of emotional flexibility, learning, and recovery from trauma (Rădulescu et al., 2021).

6. Support for addiction recovery

Ketamine can reduce cravings and relapse rates in alcohol and opioid use disorders. It works through the mechanisms described above, which help by shifting cognitive pathways and emotional patterns associated with addiction (Walsh et al., 2022).

Benefit Key mechanism
TRD relief Glutamate surge & NMDA blockade (Muscat et al., 2021)
Suicidal thought reduction Disruption of rumination loops (McInnes et al., 2022)
PTSD relief Emotional reset & neuroplasticity (Feder et al., 2014)
Chronic pain relief NMDA antagonism & central desensitization (Niesters et al., 2014)
Enhanced neuroplasticity Synaptogenesis, brain-derived neurotrophic factor increase (Aleksandrova & Phillips, 2021)
Reduced addiction relapse Cognitive and emotional flexibility (Walsh et al., 2022)

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Associated Risks, Side Effects, and Duration

While ketamine therapy seems promising, its use also entails risks and side effects that require careful consideration, even when administered under proper medical supervision.

The following side effects can occur during or shortly after treatment (Rasmussen, 2024):

Side effect Description
Dissociation Feeling detached from body or reality
Dizziness or lightheadedness Especially during the peak of the experience
Nausea and vomiting Often mild, can be minimized with pretreatment
Elevated blood pressure or heart rate Especially with IV or IM dosing
Blurred vision Temporary and resolves post-treatment
Fatigue or grogginess Especially after lozenge or intranasal use
Confusion or disorientation Usually short lived

Ketamine therapy also entails the following psychological risks (Rasmussen, 2024):

Psychological risk Explanation
Emergence reactions Anxiety, paranoia, or panic during or after treatment
Exacerbation of psychosis Can worsen symptoms in those with schizophrenia or mania
Emotional flooding Unprocessed trauma may surface suddenly during treatment
Dependency potential Low but real risk if overused

Finally, longer-term ketamine therapy carries additional risks (Rasmussen, 2024) as follows:

Long-term risk Description
Cognitive impairment Repeated high doses may impair memory or attention
Bladder toxicity (cystitis) Seen with chronic recreational use, not common in therapy
Tolerance Effects may reduce over time, requiring more frequent dosing
Addiction (rare in clinical use) More common in nonclinical or recreational settings

All of these risks are minimized in clinical therapy settings through thorough medical screening and monitoring and the provision of therapeutic support to integrate the experience before and after administration using a calibrated dosage (Rasmussen, 2024).

Informed consent and aftercare planning are also essential aspects of ethical ketamine therapy.

How long do the effects last?

The effects of ketamine vary depending on how it’s administered and the condition being treated (Rasmussen, 2024). The following table provides a breakdown of typical effects and their duration.

For mental health treatment (e.g., depression, PTSD, anxiety)

Effect type Duration
Psychoactive experience 40 minutes to 2 hours
Mood improvement Typically, 2 to 7 days after one dose; up to 2 to 3 weeks in some cases
Therapeutic window for integration 24 to 72 hours post-dose is the ideal time for psychotherapy
Cumulative effects A course of 4 to 6 treatments over 2 to 3 weeks may lead to longer-lasting relief, sometimes weeks to months

The method of administration also causes different effects (Rasmussen, 2024). An IV infusion of ketamine is precise and fast acting, while a nasal spray has a slower onset and milder peak. Meanwhile, ketamine lozenges or IM injections are often used in ketamine-assisted psychotherapy, as their effects are gentler and longer lasting (Rasmussen, 2024).

For pain management or anesthesia

Use case Duration of effect
Analgesia (low dose) Several hours
General anesthesia 10 to 30 minutes of full sedation; grogginess may last 1 to 2 hours

Long-term impacts of ketamine therapy vary. With ongoing treatment and proper psychotherapeutic support such as positive pain management, some patients experience sustained relief. For chronic conditions, booster sessions every few weeks or months are often recommended (Rasmussen, 2024).

3 Alternatives to Ketamine Therapy

Psychedelic-Assisted TherapyA range of alternatives to ketamine therapy exist, spanning psychedelic, mind–body, and neuromodulation approaches.

1. Psychedelic-assisted therapy

Psychedelic-assisted therapies such as with psilocybin, MDMA, and ayahuasca are gaining attention for their ability to promote deep emotional insight and neuroplasticity (Butler et al., 2024).

Psilocybin shows promise for treatment-resistant depression, while MDMA-assisted therapy is in late-stage trials for PTSD (Butler et al., 2024).

Ayahuasca is often used in ceremonial contexts and is now under investigation for trauma and addiction. These options remain experimental and are not yet legally accessible in many countries (Butler et al., 2024).

2. Mind–body approaches

For non-pharmacological support, mind–body approaches, including mindfulness-based cognitive therapy, somatic therapies, yoga, and acupuncture, offer holistic benefits for anxiety, PTSD, and chronic pain (Zhu et al., 2022; Gnall et al., 2024).

3. Neuromodulation therapies

Neuromodulation therapies like transcranial magnetic stimulation, electroconvulsive therapy, and transcranial direct current stimulation offer nondrug options for treatment-resistant depression and OCD (Li et al., 2021).

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Resources From PositivePsychology.com

While we don’t have any articles related to ketamine or psychedelic-assisted therapy, we do have some articles about alternative treatments, including the following:

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A Take-Home Message

Ketamine therapy offers a promising treatment option for some treatment-resistant conditions where more conventional approaches have failed.

However, due to its psychoactive properties and potential for recreational use and dependence, ketamine should only be used under close clinical supervision following a rigorous medical and psychological risk assessment.

Ketamine therapy may be most effective when administered with pre- and post-integrative coaching or therapy to help a patient make sense of their experience in a way that is meaningful and positive (Rasmussen, 2024).

It remains to be seen if ketamine therapy can be operationalized into a widespread treatment option for the rapid relief of a range of debilitating conditions over the coming years.

With proper integration, ketamine therapy interventions could unlock powerful change.

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Frequently Asked Questions

Yes, ketamine therapy can be used to treat depression but is not a first-line treatment. It is generally used only for treatment-resistant depression when all other options have been tried and failed to deliver results (McInnes et al., 2022).

Ketamine-assisted psychotherapy is good for post-traumatic stress disorder because it facilitates the integration of fragmented experiences that result from trauma (Feder et al., 2014).

Ketamine therapy is safe if it is administered following rigorous medical screening and under close clinical supervision. Its rapid onset can be psychologically unsettling, and its physical effects pose risks to some with specific medical conditions (Niesters et al., 2014).

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